Webinar: Saving Summer Sanity (July 2012)

Tips to Manage a Busy Summer Schedule & Reduce Stress! 

The Summer season is often the busiest - packed with vacations, cookouts, celebrations, etc. - as we try to fit it all in while the days are long, warm and sunny. Stress comes quickly when schedules are full and there's little room left to breathe. Learning to manage your time, make a plan and think positively about it all will do wonders for your health! 


Join us for this month's webinar to get tips on how to indentify stress, build up your stress-management tool box and make healthy summer swaps!


Watch the Webinar