Monday, August 9, 2010

Sour Cream Lovers: Read this Healthy Tip from Your Health Coach

Love sour cream but hate what it does to your waistline?
Next time you need a taco salad topper or a creamy party dip, substitute nonfat plain Greek style yogurt for the sour cream. It tastes so creamy and rich, no one will know the difference.

For more tips, contact Katrina, your GPNS Wellness Coach.


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