In the United States, 24 million people are living with diabetes and 57 million more are at risk of developing type 2 diabetes. Over time, if it’s not controlled, type 2 diabetes can cause serious health problems like heart disease, stroke, and blindness.
Research shows that we can lower our chances of getting diabetes by doing the following:
• Eating healthy.
• Watching your weight.
• Being active.
• Controlling your blood pressure and cholesterol.
Don’t become a statistic. Prevent diabetes with simple changes.
Ask your GPNS Health Coach for help today at myGPNS.com.
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